Spiritual Practice

From the Heart Blog

From the Heart: Demystifying Mysticism

I believe the spiritual-but-not-religious movement is largely made up of people who don’t realize, or are hesitant to admit, that they...

From the Heart: Uncovering Our Wholeness

Let’s do a practice together today that can change the world. If we each spend just 20 minutes in loving-kindness meditation, miracles...

From the Heart: Balancing the Enneagram

I did not survive cancer three times to succumb to the cancer in the White House, our government, or in my thinking about it. I...

From the Heart: Prayer Partnering 101

Last week I shared details of my spiritual practice — a practice that has led me to find deeper inner peace and purpose. This week I...

From the Heart: Developing a Spiritual Practice That Works For You

The thing I most want to share from the heart this week is my spiritual practice — and how it has changed my life. The saying goes that...