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From the Heart Blog

From the Heart: Discovering Magic in Merida

I call Merida a “magical” city. In reality, this vibrant capital of the of the Mexican state of Yucatan is known as the “White City,”...

From the Heart: Conditional Love

A childhood classmate recently posted an old photo of the Catholic school we attended together. The building was as imposing as I...

From the Heart: Hand Me the Remote

Think of your favorite TV show. Really think. Not just any TV show but one that you would do anything not to miss. Now imagine that you...

From the Heart: Balancing the Enneagram

I did not survive cancer three times to succumb to the cancer in the White House, our government, or in my thinking about it. I...

From the Heart: The Power of Community

American physician Mark Hyman says, “The power of community to create health is far greater than any physician, clinic or hospital.” He...